EdensDemise Posted August 5, 2013 Share Posted August 5, 2013 Since i love fruits and i am used to eat at least one kind of fruit per meal, i would like to know if after after the lunch or dinner full-protein meal is possible to eat fruits, i heard somewhere and from other vegan mates, that fruits and their acids dont make assimilate the proteins, so i should wait at least 1 hour. is it true? if yes what kind of fruits i could or couldnt eat after a protein meal? Link to comment Share on other sites More sharing options...
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