frisky Posted September 1, 2013 Share Posted September 1, 2013 Ive been training hard since last November. Ive been 100% Vegan for 5 months. Oh, Im 52. Ive been re-inventing myself after 30 years of running that include 3 marathons. During my distance running I was under 160 lbs and looked un-healthy, very thin legs and forearms. Currently Im 196 lbs with roughly 13%BF. I have made good progress and have some goals to increase my size, while controlling body fat, the usual stuff, thats me and Im frisky Link to comment Share on other sites More sharing options...
C.O. Posted September 2, 2013 Share Posted September 2, 2013 Awesome Frisky, welcome to the group here! Sounds like quite the transformation. I've seen lots of people make the transition from running to bodybuilding and also the other way around from bodybuilding to running. Sounds like you are going about it the right way and having some great success. Cheers to health, -Dylan Link to comment Share on other sites More sharing options...
SuperSniktt Posted September 3, 2013 Share Posted September 3, 2013 Welcome, Frisky! I am new too! Link to comment Share on other sites More sharing options...
stcalico Posted September 8, 2013 Share Posted September 8, 2013 Hello Frisky. Nice to see another B.C.'er on here. Link to comment Share on other sites More sharing options...
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