Simplytoby Posted November 5, 2013 Share Posted November 5, 2013 I am gearing towards full body workouts with compound exercises. I am wondering if anyone does this and should I be tweaking my diet a little? Also, I am looking for a solid, affordable vegan BCAA supplement? Link to comment Share on other sites More sharing options...
oldlunk Posted November 10, 2013 Share Posted November 10, 2013 Thats what I do, with stretching and cardio on off days. Link to comment Share on other sites More sharing options...
Own-It Posted November 26, 2013 Share Posted November 26, 2013 I do this too. Always compounds. Always a huge calorie burn. Link to comment Share on other sites More sharing options...
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