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Gym after one week off

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I didnt go to gym for one week. not because i didnt want to but because i had some problems and a lot of things to do.

in this week i even made IF 2 times and i felt great but i feel my muscles are a bit soft. and i felt like i am really back with the training. i thought about to get more higher with the weight maybe 5 kg more. is it ok after one week off ?

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