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When going vegan, people think more about nutrition and health,

some non vegan around the vegans worry too much for them.

I wanted to share my blood test results from today.

I live in Germany (columns: description, normal range, unit, my results).


According to my doctor, I should keep doing whatever I do 'cause I am too healthy!!! )

He was particularly impressed by the cholesterol level (which doesnt happen so often here)

No anemia, calcium on track (I dont take supplement but I always pick water bottles naturally high in calcium). Sodium (Natrium in German) & Potassium (Kalium in German) on track. Lipid profile (Triglyceride) on the lower side on the range.




Share your results people, adequate vegan diet & regular exercise = health

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