KingClumsy Posted January 26, 2014 Share Posted January 26, 2014 Kinda sucky photo but shows problem, skinny arms and not much definiton else where. I'll ask my fiance to take a better photo later. I want to improve my upper body size and definition, any specific suggestions? I'm doing starting strength at the moment (more or less) Link to comment Share on other sites More sharing options...
C.O. Posted January 26, 2014 Share Posted January 26, 2014 Good job taking the initiative to get started. Before and afters seem to be a great way for people to gauge their progress. Link to comment Share on other sites More sharing options...
KingClumsy Posted January 29, 2014 Author Share Posted January 29, 2014 Any advice on areas of focus? I'm just starting stronglifts 5x5 for now and keeping my protein intake up . Should I give extra focus to my upper body? or will it catch up with time. Link to comment Share on other sites More sharing options...
tbfit Posted January 6, 2015 Share Posted January 6, 2015 Work on all your muscle groups mate as you want to be in proportion. Have you done any strength training before? Link to comment Share on other sites More sharing options...
John V Posted February 3, 2015 Share Posted February 3, 2015 Best wishes for success Link to comment Share on other sites More sharing options...
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