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not enough proteins on cheat day!

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when you know you are going to have a massive cheat day, how do you behave with the fact that you won´t get enough protein?

i generally get 160gr daily but on saturday i give myself a buffet or pizza, vegan fast food stuff etc. i know i won´t get more than 90gr that day.

are the muscles going to miss something on cheat days?

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