Jump to content

Bruce lee underweight yet muscular?

Recommended Posts

Bruce lee was hardly 60 kilos and yet he was muscular. How is it that possible? Isn't it common knowledge that people must weigh more to build muscle? So how is it possible to build muscle with such low weight?


Also if muscle is possible being underweight, wouldn't it be a blow to bulking philosophy?

Link to comment
Share on other sites

There has been research that has shown a certain degree of muscle can be built on a near starvation diet...as long as the first requisite of muscle building ie a proper stimulus has been first employed, and two, a sufficient amount of time has allowed for recovery and overcompensation to take place.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...