Aloxis Posted March 22, 2015 Share Posted March 22, 2015 Hi everyone, I was just wondering if u eat different on rest days. I´ve read it´s good to go higher on protein and lower on carbs on rest days. If so, what kind of things do you eat? for meat eaters is easy but without meat I cant figure out how to eat low carb. thanks Link to comment Share on other sites More sharing options...
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