Jump to content

Shakes with peas, beans, etc ...


Recommended Posts

  • 2 weeks later...

I think Derek does them from a can. If that's your decision, then maybe look for a low sodium variety. Canned beans are pre-cooked, just FYI. Cooking them from their dried form is pretty easy too. However, I think maybe the most nutritious way would be to sprout them by soaking them until soft; change the water daily, of course.

Link to post
Share on other sites
  • 1 month later...
  • 1 month later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...