AZvegan Posted July 16, 2015 Share Posted July 16, 2015 This may sound like a silly question. I am trying to get enough protein in my diet as naturally as possible by eating nuts and seeds, however I know that these are also loaded with fat which is preventing me from losing belly fat. Does anyone know of any great protein recipes that won't stop me from losing fat? I am willing to buy a powder as long as it's not loaded with sugar and chemicals. Link to comment Share on other sites More sharing options...
richforeign Posted July 17, 2015 Share Posted July 17, 2015 soya milk. its has all the amino acids to build muscle and low in fat. doesnt taste the best so try get a flavouerd one Link to comment Share on other sites More sharing options...
VeganBadass_CO Posted July 21, 2015 Share Posted July 21, 2015 tons of veg, quinoa for a few. With a variety of plants in your diet, you should get more than enough proteins. Qunioa is a great one. Fiber, complete profile and mixes great with veg. cook up some peppers, onions, toss in some spinach, some kale, then add quinoa and water, cook per directions. Oh, and season to taste. I often use cumin, garlic, pepper, or toss in some chipotles. Tomatos or salsa. Makes a great leftover too! Link to comment Share on other sites More sharing options...
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