Sean Posted April 6, 2006 Share Posted April 6, 2006 I have checked out the page before on multiple occasions and find people to be very insightful and intelligent. I have been a vegan for a little over a year, have had a few slips(not eating meat or eggs or anything, but had cheese a few times). Before that I began a weight loss bodybuilding plan but after going vegan the weight loss went into high gear and I lost 70 lbs in about 4 months. I am in the best shape of my life(not because I'm the most cut) because I eat the best ever, and even though I was athletic and worked out alot in my late teens, I never did as much cardio as I do now. I currently weigh about 195, am 6"2. I have about 10-15lbs of extra fat I'd like to shred and keep building up the muscle. After a relocation 7 months ago I stopped working out temporarily and quickly lost the muscle, but am back now building it back up. I look forward to hopefully helping some people out on some things I'm knowledgeable on and getting alot of advice from those more knowledgeable than me. Link to comment Share on other sites More sharing options...
finbarrio Posted April 6, 2006 Share Posted April 6, 2006 Welcome Sean! Great bio, I'm psyched for you. And we're about the same size - I'm 6' 2", 194 lbs or so. My weight fluctuates depending on how much cardio I do each week - even one extra session can dip me down to under 190. But then I get to eat extra to bring me back up, which is nice! Where you from? Link to comment Share on other sites More sharing options...
compassionategirl Posted April 6, 2006 Share Posted April 6, 2006 Hello Sean! Link to comment Share on other sites More sharing options...
SeaSiren Posted April 6, 2006 Share Posted April 6, 2006 Welcome! Link to comment Share on other sites More sharing options...
endcruelty Posted April 6, 2006 Share Posted April 6, 2006 eyo Link to comment Share on other sites More sharing options...
JW Posted April 6, 2006 Share Posted April 6, 2006 Welcome and congrats on your weightloss success!!!! Link to comment Share on other sites More sharing options...
robert Posted April 7, 2006 Share Posted April 7, 2006 Welcome aboard Sean! Great to have you here. Awesome job on your physique transformation so far. Awesome to see that! You will get to know a bunch of nice people here. Have fun! Robert Link to comment Share on other sites More sharing options...
Crash Posted April 7, 2006 Share Posted April 7, 2006 Welcome ! Link to comment Share on other sites More sharing options...
Sean Posted April 7, 2006 Author Share Posted April 7, 2006 Welcome Sean! Great bio, I'm psyched for you. And we're about the same size - I'm 6' 2", 194 lbs or so. My weight fluctuates depending on how much cardio I do each week - even one extra session can dip me down to under 190. But then I get to eat extra to bring me back up, which is nice! Where you from? Thanks for the warm welcome. I typically hate forums, butthis one really does seem awesome. To answer the question, I'm from Nor Cal. I forgot to mention that I'm 26 too. So I look forward to decades of great health and staying young. I'm super stoked to see so many of you out there also are young, congrats to everyone for making such great commitments to health and ethics while others our age are still stuck in the "party now, worry later" phase. Link to comment Share on other sites More sharing options...
CollegeB Posted April 8, 2006 Share Posted April 8, 2006 "Party now, worry later" thats very accurate, nicely put Sean. Link to comment Share on other sites More sharing options...
jjaj2022 Posted April 8, 2006 Share Posted April 8, 2006 Welcome! What part of NorCal are you from? Link to comment Share on other sites More sharing options...
teanyrican Posted April 8, 2006 Share Posted April 8, 2006 Hey Sean, I'm new here too. I just wanted to congratulate you on the weight loss. Link to comment Share on other sites More sharing options...
runner Posted April 8, 2006 Share Posted April 8, 2006 welcome on board!! Link to comment Share on other sites More sharing options...
teanyrican Posted April 8, 2006 Share Posted April 8, 2006 welcome on board!!Thanks again. Link to comment Share on other sites More sharing options...
Sean Posted April 8, 2006 Author Share Posted April 8, 2006 Welcome! What part of NorCal are you from? Monterey County Link to comment Share on other sites More sharing options...
exciton Posted April 8, 2006 Share Posted April 8, 2006 Welcome Sean! Link to comment Share on other sites More sharing options...
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