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Female, vegan for 8 years, inspired to build vegan muscle

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I'm a 27 year old female from the Netherlands. I have been vegan for about 8 years now and I absolutely LOVE how vegan bodybuilders have been smashing the vegan stereotype lately. They inspired me to start caring about my health and start making some vegan gains


I think that if you look fit, you have even more power to inspire people to eat plants instead of animals.


I'm here for advice because although I have already read a lot about bodybuilding, I still have many questions. Because I'm tired of reading how worthless plant proteins are and that you need to stuff your face with as much protein as you possibly can, and because I love being in contact with other vegans, this is the place I came to!


It's not my goal to compete in competitions or get really lean (I like boobs more than abs), my goal is to get healthier by excercising (strength training and some cardio), and to get my body to look fitter.


Looking forward to being part of this forum!

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