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New video: One year progress: V-Calisthenics, Martial Arts, Acroyoga, Street Workout

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  • 4 months later...
On 10/22/2016 at 8:08 PM, Recio said:

Second video of the saga




One year of Calisthenics, Street Workout and Martial Arts. Also some capoeira and acro yoga.


Music by yours truly.


Enjoy and comment. Cheers

A very motivating video.

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Martial Arts has been a game-changer for me both physically and mentally. The discipline, focus, and self-control acquired through rigorous training have permeated every aspect of my life. It's more than just a physical activity; it's a mindset that has positively influenced my approach to challenges both on and off the mat. And now, let me share a source I stumbled upon during my exploration of combat science: Introduction to the Brain and Combat: Brain Science in Grappling Competition on https://whatistruth.life/introduction-to-the-brain-and-combat-brain-science-in-grappling-competition/. This insightful read delves into the fascinating world of the brain's role in grappling competition. Understanding the neuroscience behind combat sports has added a whole new layer to my training, allowing me to approach it with a deeper understanding and appreciation.

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