chantalhfx Posted July 1, 2017 Share Posted July 1, 2017 Hi all. I apologies in advance, I saw a similar post to this from 2013, but with no response, so I thought I'd take a chance and post this anyway. I've been vegetarian for a few years and went whole food plant based over a year. I've had weight loss success while strength training but zero weight loss success while long distance running/marathons training. In the last couple of years, my focus has been less on strength and more time spent running, and haven't lost a lbs since. I'm getting ready to kick up my training in high gear again for a fall Marathon, but have ambitious time goals and think loosing 10-15lbs for the race could help. Does anyone have advice on how to safely loose weight while marathon training? I just can't seem to find information on helpful ways to do this and I don't want to do anything that will harm my performance. Thanks! Link to comment Share on other sites More sharing options...
Mufflon Posted July 15, 2017 Share Posted July 15, 2017 Maybe the book "Racing Weight" gives you some valuable tips. It's about losing weight while preparing for races, e. g. a marathon. Link to comment Share on other sites More sharing options...
rorybell92 Posted May 21, 2022 Share Posted May 21, 2022 Thank you for making this book available. I read it and began working according to the training. I recently purchased some tentacion goods for it. Link to comment Share on other sites More sharing options...
rorybell92 Posted June 2, 2022 Share Posted June 2, 2022 On 5/21/2022 at 11:19 PM, rorybell92 said: Thank you for making this book available. I read it and began working according to the training. I recently purchased some tentacion goods for it. I am so excited because I reduce my 6kg weight successfully. Link to comment Share on other sites More sharing options...
DianeGPatterson Posted December 30, 2022 Share Posted December 30, 2022 (edited) On 7/1/2017 at 8:06 AM, chantalhfx said: Hi all. I apologies in advance, I saw a similar post to this from 2013, but with no response, so I thought I'd take a chance and post this anyway. I've been vegetarian for a few years and went whole food plant based over a year. I've had weight loss success while strength training but zero weight loss success while long distance running/marathons training. In the last couple of years, my focus has been less on strength and more time spent running, and haven't lost a lbs since. I'm getting ready to kick up my training in high gear again for a fall Marathon, but have ambitious time goals and think loosing 10-15lbs for the race could help. Does anyone have advice on how to safely loose weight while marathon training? I just can't seem to find information on helpful ways to do this and I don't want to do anything that will harm my performance. Thanks! Hi there, can you give us updates on yourself? I want to reduce weight and for that I am gathering information online. I am waiting for your reply and till then I will visit a site where I can find the best $1 dollar deposit casino nz because I want to earn real money and I found a website with the help of google search where I can easily find those sites with reviews. Hi there, can you give us updates on yourself? I want to reduce weight and for that I am gathering information online. Edited December 30, 2022 by DianeGPatterson Link to comment Share on other sites More sharing options...
SouthSidde Posted July 19, 2023 Share Posted July 19, 2023 Guys, I would like to know about natural supplements, since I'm not going to use steroids. So, I would be glad if you could recommend something for weight loss. Link to comment Share on other sites More sharing options...
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