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Most of you have seen my friend Ben featured on the front page of the main website.

 

For those who haven't, here is a photo of Big Ben. He is 36 and has never eaten meat in his life. He is one of the biggest guys at a bodybuilder's gym where I train.

 

Check out Ben's articles on www.veganbodybuilding.com main page or go directly to them here:

 

http://www.veganbodybuilding.com/article/515

 

and

 

http://www.veganbodybuilding.com/article/658

 

Ben is an awesome guy, extremely nice and has been bodybuilding for 16 years so he knows a thing or two about building muscle.

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