Jump to content

Recommended Posts



Came across soylent online today, it's for people who don't want to eat actual food just 5 bottles a day.


I use a non-soy vegan protein blend but add one scoop (11g protein) to my muesli breakfast (12g protein) 3 dates, a sprinkle of sunflower seeds and walnuts, plus a cup of soy bev (8g protein). I usually don't do shakes.


I also make a smoothie for breakfast that uses juice I make from carrots, beet, apple, celery and ginger, also if we have vegetable scrapes. Put this juice in a blender and add, lettuce, kale, peanut butter, strawberries, ground chia seeds.


My soy is non-gmo organic, tofu, soy bev and occasionally soy sausage, Gardien chicken tenders and ground round. Soylent doesn't appeal to me since I already supplement which various things.

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Create New...