VeganGirl2006 Posted April 26, 2006 Share Posted April 26, 2006 As some of you know, I am overweight and trying to lose weight. And I do believe that my switch to the vegan diet as well as getting in more exercise is helping! I've lost 5.4 pounds so far! It's not much, but it's a start. Link to comment Share on other sites More sharing options...
finbarrio Posted April 26, 2006 Share Posted April 26, 2006 Keep up the great work, VG06! You'll be at your goal in no time! Link to comment Share on other sites More sharing options...
SeaSiren Posted April 26, 2006 Share Posted April 26, 2006 Excellent! Link to comment Share on other sites More sharing options...
JW Posted April 26, 2006 Share Posted April 26, 2006 Hey, that's a GREAT start!!!!!congrats! Link to comment Share on other sites More sharing options...
VeganGirl2006 Posted April 26, 2006 Author Share Posted April 26, 2006 Thanks guys. I still have a LONG way to go to reach my goal weight of 140. But at least it's less than 100 pounds to go now. Link to comment Share on other sites More sharing options...
flanders77 Posted April 26, 2006 Share Posted April 26, 2006 I visited your website! I really like it! It is positive and funny and will of course motivate you to go on! You are on the right way! Link to comment Share on other sites More sharing options...
BJJVegan Posted April 26, 2006 Share Posted April 26, 2006 Hey every little bit counts. You have to start with something. I mean its not gonna just fall off. So congrats on the loss! Link to comment Share on other sites More sharing options...
runner Posted April 26, 2006 Share Posted April 26, 2006 how long was the periode? there is a posibility that you lost more inches, but less kilo's if you gained muscule.. congratulations!! hope you are happy and motivated to get what you want Link to comment Share on other sites More sharing options...
Crash Posted April 26, 2006 Share Posted April 26, 2006 Congratulations ! Keep up the good work. Link to comment Share on other sites More sharing options...
VeganGirl2006 Posted April 26, 2006 Author Share Posted April 26, 2006 how long was the periode? A little less than a month. That's how long it took me to lose it. But I am hoping that as I get more fit and can do more exercise that the weight will come off a little easier. Link to comment Share on other sites More sharing options...
neil Posted April 26, 2006 Share Posted April 26, 2006 yeah, muscle burns more calories than fat and it's all about calories in (eaten) versus calories out (burned), so exercise will definitely help. congrats on the progress! Link to comment Share on other sites More sharing options...
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