Jump to content

Robert's Training Journal - A Tale of Yeah's and Buddy's


Recommended Posts

  • Replies 1.2k
  • Created
  • Last Reply

Top Posters In This Topic

GO on and get its, it takes a lot longer as vegan to put on weight( though i have never been six pack ripped)

I wast at 178 in sept. and am at 190 now. I also have a vegan cookie problem.......

 

I'm trying to safely/slowly pump up to 200-210, and start cutting once i get there.

 

Do we need to keep calorie logs or something too?

Link to comment
Share on other sites

Hey Jason,

 

Yeah, you can have a nutrition journal as well...some people put them in the same journal, others separate, or others just do a training journal and don't keep a nutrition journal....

 

I'm super tired, was up 26 consecutive hours, slept a bit and now 2AM and I just worked out...better sleep, up early in the morning......

 

Trained total body today with Ed in Portland....just in town for the weekend, then off to Boston for 9 days.

 

YB.

 

RC

Link to comment
Share on other sites

Thanks guys.

 

I trained in Rhode Island the past two days. Really solid workouts, including one with a forum member named Aimee, I think SportyVeganChick is her forum name...she's been on here for 4 years or more. So that was cool to finally meet in person and throw some weights around.

 

Quick trip to NYC today for a animal sanctuary benefit comedy show.

 

Should be a good time.

 

RC

Link to comment
Share on other sites

In Boston now and I think I'll head to Rhode Island again Sunday or Monday and then I'm giving a talk at Providence College on Tuesday night.

 

Should be great! I love Rhode Island! New England has been great the past week and I still have a few days left. I'll get more gym sessions in and hope to catch up on sleep a bit tonight. Been up til 3AM or later pretty much every night doing a final push for my book pre-orders to help pay for the printing of my book - www.veganbodybuildingbook.com

Link to comment
Share on other sites

  • 2 weeks later...

Trained back, shoulders and arms today.

 

Check it out!

 

I just got word from Vegan Essentials that my book is the fastest selling book they've seen since Veganomicon came out!

 

Woohoo!

 

That's what I'm talking bout!

 

85% of orders through my website have been shipped. It is so hard to keep up with all of them, and so sorry for the delays. I work up to 18 hours a day trying to get them all signed, packaged and shipped out.

 

Rewarding project for sure, but very challenging too.

 

This week I'll get up to 95% of orders shipped and will fully catch up within a week for sure.

 

Thanks again everyone.

 

Also, check out some of the new products, videos, etc. on www.veganbodybuilding.com

 

More articles coming soon too.

Link to comment
Share on other sites

  • 2 weeks later...

83 pages long....I think it is time for a new blog....

 

I'm still up to my ears in books that need to be shipped and doing that full-time while doing all kinds of other things for work for multiple companies...but I made it to the gym the past 5 days in a row. I know that should be standard, but life certainly hasn't been standard lately so I'm pretty pleased with my efforts.

 

I'll get a new journal started soon.

 

Life in Santa Monica.....I LOVE IT!

Link to comment
Share on other sites

Trained this morning and training tomorrow...out in Louisiana and then back to CA to give a talk at UCLA on Thursday.

 

Worked 18 hours a day all week long.....one of my busiest weeks ever...but going well.

 

YB!

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share




×
×
  • Create New...