teanyrican Posted May 16, 2006 Share Posted May 16, 2006 Progress after four weeks.http://i53.photobucket.com/albums/g68/vegannoise/Bodywork/prgss.jpg Hopefully week 8 will show even more progress. I've got to start pushing myself even harder. Link to comment Share on other sites More sharing options...
robert Posted May 16, 2006 Share Posted May 16, 2006 Wow! You look GREAT! I'm really impressed with your work so far in the Shape up Challenge. You keep an excellent journal as well and I think that helps aid success. Week 8 will look great and week 12 will be even better! Keep up the great work. I'm sure you are motivating many others. All the best, - Rob Link to comment Share on other sites More sharing options...
teanyrican Posted May 16, 2006 Author Share Posted May 16, 2006 Rob, thanks so much for the encouraging words. They mean a lot to me. Link to comment Share on other sites More sharing options...
SeaSiren Posted May 16, 2006 Share Posted May 16, 2006 Excellent work! Link to comment Share on other sites More sharing options...
teanyrican Posted May 16, 2006 Author Share Posted May 16, 2006 Thank you! Link to comment Share on other sites More sharing options...
Daywalker Posted May 17, 2006 Share Posted May 17, 2006 Really great progress! I've got to start pushing myself even harder.No, i disagree!!!Don't push yourself too hard! Don't set unrealisitc goals, you're doing fine! Stick to it!! Peace,Daywalker Link to comment Share on other sites More sharing options...
teanyrican Posted May 17, 2006 Author Share Posted May 17, 2006 Thank you. I don't intend to push myself beyond a point that's healthy. I just need to boost my routine a bit more (as I'm beginning to get used to my usual one). Link to comment Share on other sites More sharing options...
Crash Posted May 17, 2006 Share Posted May 17, 2006 Great progress. As others have said, don't overdo it as what you are doing right now is working. Keep up the good work. Link to comment Share on other sites More sharing options...
teanyrican Posted May 17, 2006 Author Share Posted May 17, 2006 Thank you, I will. Link to comment Share on other sites More sharing options...
EcoSerra Posted May 17, 2006 Share Posted May 17, 2006 You look great, looking forward to following your progress! Link to comment Share on other sites More sharing options...
teanyrican Posted May 17, 2006 Author Share Posted May 17, 2006 Thanks. I'll be sure to keep everyone posted. Link to comment Share on other sites More sharing options...
The Mighty Haru Posted May 18, 2006 Share Posted May 18, 2006 Keep up the great work! Looking good! Link to comment Share on other sites More sharing options...
teanyrican Posted May 18, 2006 Author Share Posted May 18, 2006 Thank you very much. Link to comment Share on other sites More sharing options...
runner Posted May 18, 2006 Share Posted May 18, 2006 good work. health is number 1!!! other goals are a + make your own long and mid term goals.. and work up to them. you can do it!! the other advises are good.. set realistic goals for yourself.. if it takes some time that's ok.. this way the result will last longer as well!! good luck!!! Link to comment Share on other sites More sharing options...
Bigbwii Posted May 18, 2006 Share Posted May 18, 2006 You go gerl!!! Your an inspiration and thanks for sharing. Link to comment Share on other sites More sharing options...
teanyrican Posted May 18, 2006 Author Share Posted May 18, 2006 Thank you! xxx Link to comment Share on other sites More sharing options...
runner Posted May 19, 2006 Share Posted May 19, 2006 taking control over ourselves is the best thing we can do.. on all levels and on all fields!! keep up your positive spirit! btw nice signature you got!! Link to comment Share on other sites More sharing options...
teanyrican Posted May 19, 2006 Author Share Posted May 19, 2006 I totally agree with you. And I will do my best to keep my spirits up.Thanks. Link to comment Share on other sites More sharing options...
Aaron Posted May 23, 2006 Share Posted May 23, 2006 Awesome! Link to comment Share on other sites More sharing options...
teanyrican Posted May 23, 2006 Author Share Posted May 23, 2006 Thank you. Link to comment Share on other sites More sharing options...
compassionategirl Posted May 23, 2006 Share Posted May 23, 2006 Nice work so far teanyrican. keep us informed. Link to comment Share on other sites More sharing options...
teanyrican Posted May 23, 2006 Author Share Posted May 23, 2006 I definitely will. Link to comment Share on other sites More sharing options...
veganmadre Posted May 23, 2006 Share Posted May 23, 2006 WOW! Great work! I was you exactly 1 1/2 years ago. I weighted 235 (maybe more - hated the scale too much to really know!!) and, have now lost about 85-90lbs! If you ever need to vent or need support or whatever...feel free to PM me! You look stellar! Congrats!! Link to comment Share on other sites More sharing options...
teanyrican Posted May 23, 2006 Author Share Posted May 23, 2006 85 to 90 lbs? I'm not even close yet. I hope to be by the end of the summer though. Thanks so much for the encouragement, and I might take you up on that offer sometime. Link to comment Share on other sites More sharing options...
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