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new from Berkeley, CA, U$A


shane
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Hi. My name is shane and I figured I better hit the introductions board before posting elsewhere.

I am 31. I weight approx. 150lbs / 70kg. I have been vegan for 12 yrs. I have been seriously lifting for almost 3 yrs.

Hopefully I have a lot to share and a lot I can learn on here.

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Welcome Shane!

 

Great to have you here. We're glad you found us and we look forward to hearing more from you. You will learn lots of just by surfing around the board. I get new ideas all the time from the info here.

 

All the best and welcome aboard!

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  • 8 months later...

I'm just bumping this up since Shane is in our voting for the Summer Shape-Up Challenge. He's not on real frequently so many of you may not know him. But here he is!

 

Thanks for being part of our shape up challenge Shane! Awesome job over that 12-week period!

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