Shelby Posted May 26, 2006 Share Posted May 26, 2006 I need some quick, easy, and non-messy meal ideas. I'll be working 3 jobs this summer and I need to be able to eat items that are healthy but easy. I'm used to eating things that require a fork and knife, so I need ideas that are gluten-free and vegan, but that don't consist of sandwiches (unless using gf bread, but I don't really like eating it). Here's some ideas that I've thought of so far... please feel free to add to the list! -"egg" salad (tofu)-TLT (tofu, lettuce, tomato... minus tomatoes, cuz I dont like 'em!)-Clif Bars (not a meal, though)-Rice Tortilla wraps with tofu, lettuce and "cheese"-Vegan Pizza (homemade)-salad (but not easy to eat.... requires silverware)-Apple/banana + nutbutter (not easy to eat, though)-Bean pasta (again, not easy to eat)-Smoothies and protein shakes (Does anyone have any favorite recipes/concoctions??? Favorite Powders????) Thanks! I've finally been able to put on some wt after losing a bunch due to gluten intolerance and other food allergies. They are finally subsiding a bit and I can tolerate a bit of gluten, but not much. Thanks guys! Link to comment Share on other sites More sharing options...
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