Jump to content

gold gym shakes?


Recommended Posts

anything with whey or casein and the like isnt vegan. Even soy protein shakes might have whey as one ingredient in them, so I would ask them if you could scrutinize the ingredient label of the powder they use.

 

Or better yet, save your $, go home and make your own fully vegan and delicious shake.

Link to comment
Share on other sites

yeah, most of the time they let you bring your own powerds in and they mix them for you with whatever you want in it for $2. thats what i usually do, but sometimes i forget to pre-ziplock my stuff and then i play the guessing game.

 

its just so convenient!

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...