Jump to content

my first 800mtrs


Recommended Posts

I'm trying to run those type distances lately. In the past I either ran really far, really slow or just all out sprinted for less than 100m. But I think maybe 400/800 is really good for getting a low bodyfat/thin waist. Your time is just unfathomable to me right now. I'm pretty slow...

Link to comment
Share on other sites

thanks Amigos!!

 

2 days later i started to feel my leggs.. not injury wise, but extreamly stiff..

 

but i think i'll try it again later this year.. (after some 1500mtrs.)

 

hopefully next time i can start a bit more conservative and win more on the last lap..

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...