andesuma Posted July 26, 2006 Share Posted July 26, 2006 can be found here: http://www.newstarget.com/011285.html Link to comment Share on other sites More sharing options...
the Asocial Ape Posted August 29, 2007 Share Posted August 29, 2007 thanks for posting that. Link to comment Share on other sites More sharing options...
health freak Posted August 29, 2007 Share Posted August 29, 2007 this is a great article! i had no idea what a lean muscle is... Also, i didn't know about Pilates. But you have to have some equipment for this... Link to comment Share on other sites More sharing options...
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