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Photo's! Raw Food! Weight Loss! and Lots of Animals Saved!


jjaj2022
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Can you guys recommend any books, or other resources to get me started?

 

Oops, I don't know how this got posted in this section too. My computer was acting up when I tried to post my update and it was posted in two sections on the forum. Sorry about that!

 

Thank you all very much for your great comments! It really means a lot to us and we are very happy to inspire people to make healthy changes in their lives.

 

As far as books and resources, the one book that we did buy that really helped us in the beginning is called “Living on Live Food” by Alissa Cohen. It can only be bought on her site and here is the link. http://www.alissacohen.com/shop/product.php?productid=1&cat=2&page=1

 

For anyone just getting started, I would start right now by just eating more fruit and/or veggies and then I would buy the book above if you want tons of tasty recipes. The more raw foods you eat, the more your body will crave. Keeping mental notes about how you feel when you eat raw is very helpful to keep you on track. Sometimes Jamye and I forget just how good we feel and so we think back about how we used to feel before.

 

As far as a support system and place to get info, we have lots of options but I would start on the web. The first place to get help is on this wonderful site. We have a bunch of cool people here that only eat raw so if you have questions just ask the forum or PM me. I'm willing to answer any questions and offer free phone help/support.

 

The second place I would recommend is Bigbwii's site. He has a whole site dedicated to a fruitarian/raw lifestyle. You can check out his site at http://s12.invisionfree.com/FLF/

 

If you need anything else, just ask me.

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