kuramus Posted September 6, 2006 Share Posted September 6, 2006 i know many of you people think lacto-vegetarians as not-vegetarians, but as you can read from my emo story in my intro, i am living with people who do nut understand why it is necessary to be a vegan, so i must accept the things they buy without the meat. i never drank much milk/milk products until some months ago i decided to give it up completely.but i was wondering if in my case when not eating special healthy vegan foods it might be bad for me to just quit and not substitute it with anything? thanks for listening. Link to comment Share on other sites More sharing options...
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