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vitamin B


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I've recently decided to start taking a vitamin b supplement. Its a veg. friendly b supplement with vitamin C.


My question is, could vitamin b possibly improve zits? i started breaking out like crazy this summer after stopping birth control pills, and also due to stress. Since the b supplement my skin looks more glowing and clear, and its only been 2 days! I know b is goof for circulation, but could this effect zits? just wondering.


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