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baked sweet potatoe


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really simple recipe


1. buy a sweet potatoe

2. wash it

3. bake it in foil for 40 minutes or so on 400 degrees

4. put some salt and pepper on it and enjoy!


sometimes I put some almond butter or olive oil on them...but not always.


I forgot how good these things are! a great substitue for rice/pasta or any other gluten-rich stuff. Good to give your body a break from all the gluten every now and then.

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How about peeling and slicing sweet potatoes, then baking in some apple juice? The apple juice thickens as it bakes, adds sweetness, and you end up with something akin to candied yams, but with no added sugar. (start with just enough apple juice to cover, and add more as needed).

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