Bigbwii Posted December 19, 2006 Share Posted December 19, 2006 (edited) I've posted this article here not to put down anyone eating cooked foods because that's a personal choice but to give struggling raw vegans more reason to push on!!! Hope it helps! http://www.newstarget.com/020782.html Edited December 19, 2006 by Bigbwii Link to comment Share on other sites More sharing options...
9nines Posted December 19, 2006 Share Posted December 19, 2006 I have heard more than one doctor say that sweetness in the mouth creates an insulin response and therefore, these low or no-calorie sugar substitutes cause insulin to be put into the blood, as we taste it and this leads to more hunger. Dr. McDougall had a study, in his last month newsletter, that found noticeable weight gain, based on drinking diet sodas because of this. Link to comment Share on other sites More sharing options...
Odidnetne Posted December 20, 2006 Share Posted December 20, 2006 Dr. McDougall had a study, in his last month newsletter, that found noticeable weight gain, based on drinking diet sodas because of this. I've heard that diet soda actually raises something called "equilibrium weight" (?) and makes your body think that you actually need to be heavier than you are. Link to comment Share on other sites More sharing options...
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