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lelle's Contest 2007 Log


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crunches 60

barbell military press: 17x5x2, 22x5x2, 30,5x5x2 damn hard

deadlifts: 32x8x2 67x5x2 not too hard

pullups 3+2



during the deadlifting jehovas witnesses rang at my door, I wonder what they thought about my heavy breathing

took me over 2 minutes to ditch them


and don't forget: god will save the earth from the climate change!

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You're getting there! Keep on moving forward with the weights and the eating and you'll make some good progress.


Thanks for working on the current fitness challenge. I'm gathering more prizes for you to work with.


All the best. Train Hard - Eat Plenty

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