markc7 Posted January 26, 2007 Author Share Posted January 26, 2007 I tried out the deadlifts today. Wow, what a great exercise! It felt great on my back, no soreness at all. Although I didn't use much weight this time around, I can definately see adding these to my routine from now on. The recent cold weather here in Ottawa means that the worlds largest skating rink is open. I might dig out my old skates and go out for an hour or so this afternoon. -35C means it won't be too busy, and the ice should be pretty fresh. Link to comment Share on other sites More sharing options...
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