gymmie Posted January 1, 2007 Share Posted January 1, 2007 (edited) OK, this started off as the Spring Challenge Journal, but I kinda fell off the wagon on that. So instead of starting over, I'm just going to continue on here. I still have the same goals as below, with the weight and inches a bit modified. I'm aiming for 30 pounds by the end of the year and then I'll evaluate from there ! I don't really have a number for the inches, but the more the better Borrowed this format from Bunnylalu! Fitness goals: Gymmie aka Sandie – Dallas, TX Vegan since Jul 2006Age: 37 (well I'm 36 but will be 37 in a couple of weeks so we'll just round up!)Goals: *Lose 60 pounds*Lose 50 inches*Obtain visible muscle*Break men's necks as they do a double take--not due to how large I am but how HAWT I am!Maintain workout program for 6 months (January – July) = *3 days per week strength training (a combo of Tae Bo strength workouts and Jari Love)*5-7 days per week = cardio (mostly Tae Bo/Turbo Jam)*Contioning 1-2 times a week *Additional abs at least 1x week*Work up to 100 push ups*Continue to drink 128 ounces minimum of water every day...ESPECIALLY WeekendsCurrent weight: 243.8Desired weight: 183 (for contest..actual goal weight lower) ETA--I forgot 2 things...items in blue added Edited September 15, 2007 by gymmie Link to comment Share on other sites More sharing options...
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