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Got a new work out video, its a boot camp one


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Kicked my butt!!! It has 3 diffrent work outs, combining cardio, kick boxing, lots of push ups and kicking, Not much in the line of good stretches but I did those afterwords, The work out is about 45 min....I am sooo sore!! I am usually a working hard at the gym person with good amount cardio and weights. This time I felt like doing it at home for a change....Great video..Will do it again, If I can ever walk again..lol

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