wannalift Posted January 19, 2007 Share Posted January 19, 2007 here is a place where this stuff is actually affordable. half the price of what others are charging. may only be a limited time sale. http://www.vitacost.com/IronTekMaxGrowthWithZMAPM Link to comment Share on other sites More sharing options...
xveganjoshx Posted June 10, 2007 Share Posted June 10, 2007 Your supposed to take this stuff before bed right? Do you have to take it on an empty stomach...Because I have an 800 cal shake before bed, so what should I do if I decide to incorporate ZMA into my supp plan? Thanks for any advice. Link to comment Share on other sites More sharing options...
wannalift Posted June 10, 2007 Author Share Posted June 10, 2007 i don't think it matters whether you take it on an empty stomach or not. just take it 30 minutes before you go to sleep. Link to comment Share on other sites More sharing options...
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