Jump to content

Ed benches his bodyweight:


Recommended Posts

Well, with clothes off (so it's my bodyweight +/- 2), I bench pressed 183 for 3 reps, but 179 pounds for 8 reps. (I currently weigh 182 - 183 with clothes on, last I checked).

 

This feels great for me because I'm very bottom heavy (I'm a fairly fit person walking on a pair of tree trunks), and got frustrated when people told me I should be able to bench my own bodyweight.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...