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Toning exercise plan


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I'm sorry if this should be posted in a different section of the forum. I'm hoping that someone would be able to help me out with a routine for toning my body. I'm hoping to see the muscles on my body and see the definition, but not bulk up too much. I plan to dedicate 5 days a week to going to the gym and will also run on my free time. I feel lost when I go to the gym, and if I had a routine, even if it's something to start with I would feel more confident. I searched the forum for previous topics similar to this one but could not find what I'm looking for. Thank you all of you

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