useyourhead Posted February 7, 2007 Share Posted February 7, 2007 (edited) ..... moved this to the "fitness" section. figured it was probably in the wrong place. Edited February 9, 2007 by useyourhead Link to comment Share on other sites More sharing options...
cubby2112 Posted February 7, 2007 Share Posted February 7, 2007 Low weight with high reps burns more calories, but likely puts you at more of a risk for muscle atrophy. Link to comment Share on other sites More sharing options...
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