Jump to content

Protein = Diuretic?


jzt83
 Share

Recommended Posts

I've increased my protein intake by 150% from around 40 g a day to 100 g a day and noticed that I have to urinate more often now. Is this normal? If it is, is will the diuretic effect of my high protein consumption subside or will this effect last as long I consume high amounts of protein?

Edited by jzt83
Link to comment
Share on other sites

I've increased my protein intake by 150% from around 40 mg a day to 100 mg a day and noticed that I have to urinate more often now. Is this normal? If it is, is will the diuretic effect of my high protein consumption subside or will this effect last as long I consume high amounts of protein?

 

 

Milligrams? Or grams?

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...