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Hi From South Florida


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Hey. My name is Derek. I live in Ft. Lauderdale Fl. I have been vegan for like 3 years now? and Vegetarian for 1 more before that. I think. Time flys. I enjoy going to the gym and try to go about 5 mornings a week. I have no desire to be huge, or incredible strong, just trying to shed the last few pounds of body fat, get a bit of definition, and bring up my stamina and stuff like that. My favorite restaurant is called Saras and ANYONE that lives in south florida HAS to go there... twice a week.

I look forward to spending a lot of time here and learning a bunch


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Welcome to the group Derek!


Great to see more people from the same region as other members. We've had a few people from Florida join recently.


Have a great time meeting people on the forum and learning info and sharing info with us.


All the best and welcome aboard!

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  • 3 weeks later...

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