Jump to content

Weighted Ab Wheel Roll Out!


Recommended Posts

I can't see the video from work...but have a question anyway.

How do I progress to a full roll out on my toes. I can only go about 3/4 of the way before I just would collapse if I went any further?

 

Go to

 

beastskills.com

 

Another way is to stand abot 5ft from a wall and let that stop you before you reach the point where you crumble, then go firther away from the wall each work out!

Link to comment
Share on other sites

  • 2 months later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...