Octopussoir Posted June 21, 2007 Share Posted June 21, 2007 I am currently working out at the playground as I have found out that it gives both a cardiovascular workout as well as endurance and strength training all at once. Here are some pics: Link to comment Share on other sites More sharing options...
CollegeB Posted June 21, 2007 Share Posted June 21, 2007 Lookin big and very defined. Great work! Link to comment Share on other sites More sharing options...
Odidnetne Posted June 21, 2007 Share Posted June 21, 2007 I posted a comment on your MySpace, but I definitley think you're looking really big, and lean at the same time. Link to comment Share on other sites More sharing options...
LizWorld Posted June 21, 2007 Share Posted June 21, 2007 Awesome shape, dude!Nice symmetry...even though I can't see much legs there, Im sure they are in perfect condition too Link to comment Share on other sites More sharing options...
xveganjoshx Posted June 22, 2007 Share Posted June 22, 2007 Dude you are huge and well defined! Great back! You look fantastic! Definitely an inspiration! Link to comment Share on other sites More sharing options...
markc7 Posted June 22, 2007 Share Posted June 22, 2007 Great stuff! Your back and abs look terrific. Link to comment Share on other sites More sharing options...
Tasha Posted June 22, 2007 Share Posted June 22, 2007 How high can you go on the swings? Link to comment Share on other sites More sharing options...
lotus Posted June 22, 2007 Share Posted June 22, 2007 Really nice definition. I can differentiate between whcih muscles are which. i will refer back to these pictures when I am studying my Kinesiology!I think that it is awesome that you are using the playground equipment. I like for people to see that they don't have to have money to belong to a gym to work out...(even though it is nice). Link to comment Share on other sites More sharing options...
Octopussoir Posted June 22, 2007 Author Share Posted June 22, 2007 Thank you all for your kind words! I am currently (+/-) 180lbs, 30" waist, under 5%bf and am wanting to train for "Ninja Warrior." If you dont know what it is then YouTube it (http://youtube.com/watch?v=QkBkZpK-fYQ). These courses are almost impossible for the average person. I have found just recently that doing bodyweight type activities is harder than what it looks. I have been getting really bored and tired of the gym scene and lifting weights in the same manor time after time so I thought I would do some ninja warrior type training so maybe one day I can go to Japan and compete. I also came arcoss Parkour ( ) on youtube and thought it could help with my goals. Some of the stuff they do is insane!!! On one video I saw a guy climb a gap with his feet on both sides of some brick ( ) and thought Id give it a try when I could find such a building or contraption. I did find two awesome trees near my place in which I tried it and will have some pics up soon of my climbing 2 trees side by side with mainly my feet. it was fun. Link to comment Share on other sites More sharing options...
robert Posted June 22, 2007 Share Posted June 22, 2007 You look awesome man! I was telling LizWorld earlier that you had a great physique. You are truly shredded wheat! Nice pics, great conditioning and size. Thanks for sharing!!! Link to comment Share on other sites More sharing options...
flanders77 Posted June 22, 2007 Share Posted June 22, 2007 Playgrounds rule! Looking Great! Link to comment Share on other sites More sharing options...
Guest Posted June 22, 2007 Share Posted June 22, 2007 Those are some crazy clips...I can imagine it takes quite a bit of gymnastics training moreso that pure power training to do these things. Link to comment Share on other sites More sharing options...
Zack Posted June 22, 2007 Share Posted June 22, 2007 This is my favorite parkour vid so far... http://www.youtube.com/watch?v=tYPQQ70X1FI Link to comment Share on other sites More sharing options...
finbarrio Posted June 22, 2007 Share Posted June 22, 2007 I guess you're so huge you scared all the kids away from the playground! Link to comment Share on other sites More sharing options...
markc7 Posted June 22, 2007 Share Posted June 22, 2007 I also came arcoss Parkour ( ) on youtube and thought it could help with my goals. Some of the stuff they do is insane!!! Check out the Workout of the Day on the American Parkour website. I do one or two of them each week, and often struggle to make it through. Link to comment Share on other sites More sharing options...
Crash Posted June 22, 2007 Share Posted June 22, 2007 Looking good! Great definition in your back and shoulder muscles (and the abs aren't too bad either. ) Link to comment Share on other sites More sharing options...
Octopussoir Posted June 22, 2007 Author Share Posted June 22, 2007 Looking good! Great definition in your back and shoulder muscles (and the abs aren't too bad either. ) thanks, but i havent worked abs in a week and have been eating like shit(well, what I consider shyt) throughout the week. I did however wake up and weigh in at 176lbs this morning. yay for me lol. Link to comment Share on other sites More sharing options...
LizWorld Posted June 22, 2007 Share Posted June 22, 2007 Looking good! Great definition in your back and shoulder muscles (and the abs aren't too bad either. ) thanks, but i havent worked abs in a week and have been eating like shit(well, what I consider shyt) throughout the week. I did however wake up and weigh in at 176lbs this morning. yay for me lol. Well, that just proves that playgrounds works magic for cildren as well as adults hah!I've always been a huge playground fan myself! Link to comment Share on other sites More sharing options...
Trev Posted June 22, 2007 Share Posted June 22, 2007 Great pics... that Ninja Warrior looks crazy fun. I just sold my trials bike last night, so when Suz is riding, I guess I'll be doing parkour. Now I'm amped... Link to comment Share on other sites More sharing options...
roid_rage Posted June 24, 2007 Share Posted June 24, 2007 wow a perfect mix of definiton and mass Link to comment Share on other sites More sharing options...
willpeavy Posted June 25, 2007 Share Posted June 25, 2007 Thank you all for your kind words! I am currently (+/-) 180lbs, 30" waist, under 5%bf and am wanting to train for "Ninja Warrior." Awesome. I've been training for Ninja Warrior too. I do lots of training on monkey bars to prepare for all the grip tests. Link to comment Share on other sites More sharing options...
Octopussoir Posted June 26, 2007 Author Share Posted June 26, 2007 Awesome. I've been training for Ninja Warrior too. I do lots of training on monkey bars to prepare for all the grip tests. I do as well. Try hanging from one, do a pullup, then lower back down and jump to the next and repeat. Once you've hit the end go backwards on it this time just swinging back and not jumping(still havent mastered that one haha). Link to comment Share on other sites More sharing options...
Octopussoir Posted August 19, 2007 Author Share Posted August 19, 2007 Got some more playground pics to share. These are from June http://img508.imageshack.us/img508/1765/p6220486we2.jpgLegs have never been my strongest http://img518.imageshack.us/img518/9653/p6230500od4.jpg http://img501.imageshack.us/img501/1064/p6230501xu3.jpg Nor has flexing my back been... http://img502.imageshack.us/img502/4873/p6230499jc8.jpg My little Olympian Link to comment Share on other sites More sharing options...
robert Posted August 19, 2007 Share Posted August 19, 2007 Awesome man! That "most muscular" shot is incredible! That is some serious muscle! I love the muscle size, density and of course the veins! Great stuff man. The little Olympia looks awesome too Thanks for sharing. You're motivating others....I know, because they tell me. Keep on rockin man. Link to comment Share on other sites More sharing options...
Octopussoir Posted August 19, 2007 Author Share Posted August 19, 2007 Awesome man! That "most muscular" shot is incredible! That is some serious muscle! I love the muscle size, density and of course the veins! Great stuff man. The little Olympia looks awesome too Thanks for sharing. You're motivating others....I know, because they tell me. Keep on rockin man. Thanks, Robert. I appreciate the kind words. remember kids, Drug Free, like me, is the way to be!!!!! Link to comment Share on other sites More sharing options...
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