Guest Posted July 12, 2007 Share Posted July 12, 2007 I go to yoga once a week. There is a free class at the library twice a week and I started going to the class on Saturday mornings. The class is nice, but not very challenging. I would like to start doing yoga more often than once a week. There's a yoga studio just around the block, but it's super expensive -- hence the free classes at the library. I was thinking for the cost of one or two sessions at the expensive studio it would be great to invest in a DVD that I could use over and over again. Does anyone here have any recommendation? And if so, can you also say a little bit about why you recommend it? Thanks! Link to comment Share on other sites More sharing options...
veganmomma Posted July 12, 2007 Share Posted July 12, 2007 Beginnerhttp://www.gaiam.com/retail/product/91-0216Flexibilityhttp://www.gaiam.com/retail/product/90-0052Intermediatehttp://www.gaiam.com/retail/product/90-0051 I haven't watched the 3rd DVD Link to comment Share on other sites More sharing options...
Lindsay76 Posted July 13, 2007 Share Posted July 13, 2007 Bryan Kest Power Yoga - the original three part series on one DVD Baron Baptiste - any of his Namaste! Link to comment Share on other sites More sharing options...
Lindsay76 Posted July 13, 2007 Share Posted July 13, 2007 Oh - and check out Yoga Today - www.yogatoday.com -you download a software program and your computer automatically downloads a new one hour yoga program every day - I love this one!! Link to comment Share on other sites More sharing options...
Guest Posted July 14, 2007 Author Share Posted July 14, 2007 Oh - and check out Yoga Today - www.yogatoday.com -you download a software program and your computer automatically downloads a new one hour yoga program every day - I love this one!! Wow, this is awsome! I can't download the software because I use a Mac, but I'm totally going to download each new video and add it to my iTunes videos. Thank Link to comment Share on other sites More sharing options...
Lindsay76 Posted July 14, 2007 Share Posted July 14, 2007 Yay!! I love when folks are happy! Enjoy! Link to comment Share on other sites More sharing options...
Shesfit Posted August 16, 2007 Share Posted August 16, 2007 I 'second' the Bryan Kest yoga videos. I have all three and they are awesome!! Might need to stick to the 1st in the series if you are a beginner. I've been practicing yoga for 12 years and some of the poses were new to me and a challenge! Link to comment Share on other sites More sharing options...
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