the Asocial Ape Posted August 6, 2007 Share Posted August 6, 2007 i made this last night. most of the stuff i make is for multiple meals. i do it that way so i don't have to cook every night. any way. here it is. it's not insanely delicious or anything, but i think it tastes good, it's easy to make, it fills you up, and it's pretty cheap. crust:4.5 C flour (white or whole wheat is fine)1.5 tsp salt2 Tbsp sugar (the sugar seems to be important for some reason, but it would be better if you could get rid of it)1.5 C oil6 Tbsp unflavored, unsweetened soy milk1/4 cup nutritional yeast mix all the dry ingredients together add the wet ingredients and mix it with a fork until it gets crumbly crumble it up in a 10" pie pan and press it onto the bottom and sides bake it at 450° F for 10-12 minutes. filling:preheat oven to 375 bag of fresh spinach6 C crumbled firm tofu6 tsp oil3 lemons worth of lemon juice6 Tbs soy sauce or braggs6 Tbs oil2 C unflavored, unsweetened soy milk2 onions or leeks, chopped fine, caramelized4 or 5 cloves garlic, crushed1 Tbs crushed red pepper1 tsp paparika~1/2 tsp salt1/2 or more nutritional yeast (i add like a cup) carmelize the onions or leeks in the oil, and when it's almost done, toss in the garlic and red pepperwilt the spinach in a covered sauce pan blend the tofu and soymilk in a bowl, mix everything together - tofu/soymilk, onions, paparika, salt, yeast, spinach, &c. fill up the three pie crusts, spin them to level the filling and get it to the edges.bake at 375 for 50 minutes, or until the top is golden brown.let them sit for about twenty minutes to firm up whyen you take them out.good cold the next day. you can add extra stuff - fake sausage, fake ground beef, whatever. other veggie are good too. Link to comment Share on other sites More sharing options...
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