Lindsay76 Posted August 14, 2007 Share Posted August 14, 2007 Ok - I know noone likes to to discuss this . . . but, I can't imagine I am the only one who deals with this. . .I eat 80 -90% fruits and vegetables - both raw and cooked . . . in addition, I consume small amounts of nuts, tofu/tempeh/soy products and whole grains - maybe one, sometimes two servings a day.Well, I get terrible gas pains . . . they make me so unfortable - they sometimes limit my acitivity and make me cranky!!I know about soaking the nuts and grains - but, I don't think I eat enough of them to matter.I really think it's the fruits and veggies . . . I try to chew well - but, this is not a strength of mine ... Any tips are greatly appreciated!! Is BEANO vegan????????? Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now