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brahmanya devi

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hi there,


i am from germany and doing lots of sports and yoga


unfortunately, i am not yet really vegan; i try to eat raw and that's why i drink raw milk (for enough proteine) and eat spirulina.


i train bb in 3 split and also doing some swimming (1 to 2 times a week), running (2 to 3 times a week) and mountainbiking.


here are some pics






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Welcome to the forum. You look great but definitely don't need milk for extra protein. Even most beans have more protein than milk does, and spirulina surely does if you just take a bit more.

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Welcome to our group! We have lots of members from Germany here. I've met 3 of them and they are awesome!!!! I hope you get to meet up with some of them soon.


If you hang out here long enough, you may find yourself totally vegan, learn lots of new information and make a lot of great new friends


Great physique! You look awesome! Great muscle and definition and overall conditioning and flexibility.


All the best and welcome aboard!

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Welcome from another German!

We seem to have quite a few things in common! I do yoga as well, although I am not as flexible as you are!

I liked the youtube videos very much! You rock and you are in very good shape!

Were in Germany do you live? We have members in many parts. Daywalker, roid_rage and me are in NRW (Kleve, Dortmund und Münster um genau zu sein...). Others are in Frankfurt, Nürnberg, Hannover, Berlin. München, Konstanz, Bremen etc.


Lies doch mal dieses Topic! Die deutschen Mitglieder treffen sich am 29.September in Dortmund!


Welcome again!

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  • 2 weeks later...

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