Troy Posted February 18, 2008 Author Share Posted February 18, 2008 Sunday Feb 17 2008 3.5 meals Link to comment Share on other sites More sharing options...
Troy Posted February 22, 2008 Author Share Posted February 22, 2008 Monday Feb 18 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted February 22, 2008 Author Share Posted February 22, 2008 Tuesday Feb 19 2008 5.5 meals Link to comment Share on other sites More sharing options...
Troy Posted February 22, 2008 Author Share Posted February 22, 2008 Wednesday Feb 20 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted February 22, 2008 Author Share Posted February 22, 2008 Thursday Feb 21 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted February 24, 2008 Author Share Posted February 24, 2008 Friday Feb 22 2008 5.5 meals Link to comment Share on other sites More sharing options...
Troy Posted February 24, 2008 Author Share Posted February 24, 2008 Saturday Feb 23 2008 5.5 meals Link to comment Share on other sites More sharing options...
Troy Posted February 27, 2008 Author Share Posted February 27, 2008 Sunday Feb 24 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted February 27, 2008 Author Share Posted February 27, 2008 Monday Feb 25 2008 6.5 meals Link to comment Share on other sites More sharing options...
Troy Posted February 27, 2008 Author Share Posted February 27, 2008 Tuesday Feb 26 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted February 27, 2008 Author Share Posted February 27, 2008 (edited) Going to do a slight adjustment to the ratios... adding a little more fat to get the percentages closer to 60% carbs, 20% protein, 20% fat. Just have a feeling my fat percentage was too low at 15% and my calories are too low... Edited March 2, 2008 by Troy Link to comment Share on other sites More sharing options...
Troy Posted March 1, 2008 Author Share Posted March 1, 2008 Wednesday Feb 27 2008 (My 30th Birthday) 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 1, 2008 Author Share Posted March 1, 2008 Thursday Feb 28 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 1, 2008 Author Share Posted March 1, 2008 Friday Feb 29 2008 6.5 meals Link to comment Share on other sites More sharing options...
Troy Posted March 1, 2008 Author Share Posted March 1, 2008 February Total (Feb 4 - 29) 26 days = 146.5 meals Average meals per day = 5.63 Link to comment Share on other sites More sharing options...
Troy Posted March 2, 2008 Author Share Posted March 2, 2008 Saturday Mar 1 2008 5 meals Link to comment Share on other sites More sharing options...
Troy Posted March 4, 2008 Author Share Posted March 4, 2008 Sunday Mar 2 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 4, 2008 Author Share Posted March 4, 2008 Monday Mar 3 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 7, 2008 Author Share Posted March 7, 2008 Tuesday Mar 4 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 9, 2008 Author Share Posted March 9, 2008 Wednesday Mar 5 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 9, 2008 Author Share Posted March 9, 2008 Thursday Mar 6 2008 6.5 meals Link to comment Share on other sites More sharing options...
Troy Posted March 9, 2008 Author Share Posted March 9, 2008 Friday Mar 7 2008 4 meals Link to comment Share on other sites More sharing options...
Troy Posted March 9, 2008 Author Share Posted March 9, 2008 Saturday Mar 8 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 10, 2008 Author Share Posted March 10, 2008 Sunday Mar 9 2008 6 meals Link to comment Share on other sites More sharing options...
Troy Posted March 11, 2008 Author Share Posted March 11, 2008 Monday Mar 10 2008 4 meals Link to comment Share on other sites More sharing options...
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