rdandrew Posted December 5, 2007 Share Posted December 5, 2007 Check it out: http://www.foodproductiondaily.com/news/ng.asp?n=81703&m=2FSND05&idP=3&c=drpodvrrvtdaxty&idcat=0 Link to comment Share on other sites More sharing options...
Zack Posted December 5, 2007 Share Posted December 5, 2007 I just stick to raw + boiled foods. Link to comment Share on other sites More sharing options...
Guest Posted December 5, 2007 Share Posted December 5, 2007 I think this is one of the least important reasons to not eat cooked food. Its kind of like avoiding soy so you don't become a woman. Link to comment Share on other sites More sharing options...
TheLeetOne Posted December 5, 2007 Share Posted December 5, 2007 Really interesting read -- thanks for the link! As much as veganpotter is right in that there are many more reasons to avoid cooked food when possible, I think that the formation of toxic compounds is still a very important thing to consider... I'm not about to completely remove cooked food from my diet, but I take anything that's going to put my body through any kind of extraneous stress seriously, as it undoubtedly will have a negative affect on performance and recovery -- even if it's only a slight one. ...of course I'm also a little crazy about this whole nutrition thing. Link to comment Share on other sites More sharing options...
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