How do you diet?

[Silentwarrior702]

I wake up at 5:30 A.M. and eat my first meal then I'lll eat every 2 hours after till I reach 7 meals. Is this too much? What's every one else doing?

Edited December 12, 2007 by Silentwarrior702

[Guest]

If you feel fine its not too much...unless of course those meals are big.

 

I eat a small breakfast before I train. Then after I have a smoothie. For the most part the next 3-10 hours(depending on how long I ride) is made up of no meals but throwing down bananas, apples and carrots every now and then. After work I'll have dinner(around 9pm most of the time). Then I'll have a smoothie an hour or two before bed.