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Best Bodybuilding Supplements


robert
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I got my grandparents on NOW Glucosamine tablets(they have vegetarian and non veg versions)...they say it works pretty well but I think that stuff can only work so well. Rebuilding that type of tissue isn't like building muscle and I doubt they do anything substantial..vegan or not. Its more about slowing the process of ruining cartilage.

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Personally, I used to use Whey protein before I turned vegan, a bit more than 1 1/2 years ago. At the moment the only thing I use is either Hemp protein, and for the last 6 months I've been using Vega, the natural flavor. And some Vega Bars. Other than that, I don't really see the need to supplement. (Just my personal point of view) I used to use L-Glutamine.

As vegans, we all know we are most likely to acquire a vit. B-12 deficiency, so what I add into my Vega powder is Superfood from Dr. Schulze.

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